Spirit and Serve

Welcome to The Work of Spirit and The Divine

Sacred Movement & Meditation

SACRED MOVEMENT & MEDITATION

Incorporating the basic movements and Flow of an EarthVibes Yoga & Meditation Practice, Sacred Movement & Meditation Sessions are the gentler, more Beginner-based Offerings of a combined Asana, Bhakti and Meditation Practice which also includes various forms of soft, free-form flow, be it Dance, gentle, quiet Movement, Soul Work movements or a delightful combination!

Sacred Movement and Meditation Work is the divine and perfect way to open up to a Practice of Mind, Body and Spiritual Work.

Offerings Customized for Groups, Individuals, Businesses. Collaborators Always Welcome. Contact Me to Book an Appointment!

 

12 thoughts on “Sacred Movement & Meditation

    1. Hello Elana, so nice to meet you and many thanks ~ do reach out if I can be of serve. Many, many Blessings, Mary Lou

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